Programs

You’re invited to adventure inward and outward to the naturally inspiring territories of this life. Join award-winning poet and transmitted Zen teacher Brooke McNamara for a weekend of nourishing stillness and authentic creative expression through lovingly curated practices of meditation and writing. Surrounded by the magic of the natural world at Drala Mountain Center, your […]

Replenish your body, mind, heart and spirit and bring it into harmony and balance with the seasons through yoga and spending time in the natural world. Many of us spend more time staring into screens, and less time than we would like being present in our bodies, contemplating our deepest values, and connecting to the […]

Healing the Heart is a weekend immersion in silence, guided by the divine abodes—the heart methods of Karuna (compassion), Metta (loving-kindness), Muddita (selfless joy), and Kshama (forgiveness). Through the stillness of Zen meditation and the embodied flow of Yin and Vinyasa Yoga, practitioners will enter a contemplative space where the heart can be tended with […]