Programs

This nature meditation retreat is designed to support healing through nature-based mindfulness and somatic practices. Trauma often disrupts our inner ecosystems, leading to a dysregulated state that hinders our ability to fully engage in life. By connecting with nature, we can restore balance to our body, mind, and relationships, creating a space for transformation and […]

Healing the Heart is a weekend immersion in silence, guided by the divine abodes—the heart methods of Karuna (compassion), Metta (loving-kindness), Muddita (selfless joy), and Kshama (forgiveness). Through the stillness of Zen meditation and the embodied flow of Yin and Vinyasa Yoga, practitioners will enter a contemplative space where the heart can be tended with […]

Winter, with its serene stillness and enveloping darkness, invites us into a deep space of introspection and creativity. Join us for a weekend retreat where meditation meets the practice of writing, guided by author and spiritual teacher Caverly Morgan. Imagine crisp mountain air, snow-draped trees, and quiet fields stretching beneath wintry skies as the backdrop […]